P.E with Joe

Our PE department highly recommend following along with these classes by Joe Wicks. They take place at 9am each morning and are a great way to start your day. If you miss out then you can follow along at the links provided here. #StayActive #StayHealthy #KeepFit #HealthyBodyHealthyMind

Movement Breaks - 5 minute workouts

Zumba Videos

Pilates Videos

Yoga Videos

Full Body - No Equipment Videos

 Mindfulness & Meditation Videos

GAA Future Leaders - #GAASolo Challenges

The GAA / PDST Future Leaders Solo Challenge is designed to promote positivity, physical activity and wellbeing among young people, while encouraging them to stay at home and follow HSE guidelines at the same time. It is a student and teacher challenge which will run for a number of weeks.
Our very own Sally in TY has been announcing the weekly challenges and you can see these videos on the GAA Future Leaders social media channels. 

In the news.....

The Clare Echo recently featured an article on Sally and her involvement in the initiative. You can read about it here:
 www.clareecho.ie/shannon-teen-heads-up-gaasolo-campaign/