ST. PATRICK'S COMPREHENSIVE SCHOOL
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  • Home
    • Welcome
    • About us
    • Admissions 2025
  • Latest Information
    • Publications
    • Digital Newsletters
    • Our News >
      • 2020/2021 News
      • 2019/2020 News
      • In the news
      • Photo Archive
    • Events >
      • Christmas Market
      • Careers Fair 2019
      • Musicals
      • Comp Quiz
      • Comp Golf Classic '22
    • Calendar
    • State Exams >
      • Race Applications
    • House Exams
    • Inspection Reports
  • Curriculum
    • Book Lists
    • Senior Cycle Redevelopment
    • Curricula >
      • Junior Cycle
      • Transition Year (TY) >
        • Transition Year 2022/2023
        • Transition Year News 2021/2022
        • Transition Year News 2020/2021
        • Transition Year News 2019/2020
      • Leaving Cert Applied >
        • LCA News
      • Leaving Cert
      • LCVP
      • Subject Details >
        • English
        • Maths
        • Irish
        • French
        • German
        • History
        • Geography
        • Science >
          • Chemistry
          • Physics
          • Biology
          • Ag Science
        • Business >
          • Accounting
          • Economics
        • Graphics
        • Engineering
        • Construction
        • Wood Technology
        • Home Economics
        • Music >
          • Musical Moments
        • PE
        • Politics & Society
        • Religion
        • Art >
          • POP! Art Exhibition
    • Supervised Study
  • Extracurricular Activities
    • Supervised Study
    • COMP Creativity
    • Sports at The Comp
    • Music & Musicals
    • Green Schools >
      • #CompGoesGreen
    • Lunch Clubs
    • Mentoring
    • Girls in STEM
    • Comp-Pix Media Club >
      • Hope 2021 Exhibition
      • Home Sweet Home Exhibition >
        • Home Sweet Home 2
  • Policies
  • Collaboration & Cooperation
    • Fundraising >
      • Collaborate with The Comp >
        • The Comp Counts
        • Musicals at The Comp
        • Astroturf Campaign
    • Shannon Guingamp Exchange '23
    • Bláth Garden
    • Student Council >
      • Our Student Voice
    • Parents Association
    • Have your say...
    • In the community
    • Alumni
    • In Memoriam
    • COMPanionship
    • Links >
      • Education Links
      • Study links
      • Third Level Links
      • Religious Links
    • School Improvement Plan
  • AEN
    • News from Inbhear
    • L2LPs
    • AEN Resources
    • AEN Student Page
    • AEN For Parents
    • AEN Teacher Page
    • Farm Safe Schools
    • Autism Friendly Schools
  • Student Support
    • Our School Chaplain
    • Wellbeing
    • Stay Active
    • Stay Positive
    • Guidance & Counselling
    • Useful Links for Learning
    • Using Office365
  • Restorative Practice at The Comp
  • Vacancies
  • Contact
  • Why Protect Yourself?
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Scroll through to see our latest updates
PE by The Comp
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Weekly pe

wEEK 3 lINKS

5 BASIC MOVES
dRIBBLING DRILLS
20 MIN CLASS
bASKETBALL
SOCCER TRAINING
dRIBBLING cIRCUITS
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​A big thank you to Clare  GAA for sharing this new initiative with us!

Clare GAA are starting a new initiative starting the Monday 18th January at 4.15pm where our newest member of staff Rob Mulcahy is going to do a 30-40-minute live session on Youtube focusing on bodyweight physical activity exercises that your students will be able to take part in order to get them more physically active.

Rob has a Masters in strength & conditioning and is the S&C with the Clare Senior Footballers & Development Squads.

The sessions are going to be on Monday/Wednesday/Friday and we would love to get as many Secondary School Children on these sessions as we can. If someone can't make the session they will be able to watch it back and take part by finding it on the Clare GAA Coaching & Games Youtube Channel.

We would really appreciate if you were able to forward this message onto the relevant PE teachers in your School.

All sessions start at 4.15pm after school and will last 30-40 miniutes. The Links for next weeks sessions are:
Monday 18th January
youtu.be/uO_eDRE1fQM

Wednesday 20th January
youtu.be/B4QeK8cPh0A

Friday 22nd January
youtu.be/xv8wyXej2NE
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P.E with Joe

Our PE department highly recommend following along with these classes by Joe Wicks. They take place at 9am each morning and are a great way to start your day. If you miss out then you can follow along at the links provided here. #StayActive #StayHealthy #KeepFit #HealthyBodyHealthyMind
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Movement Breaks - 5 minute workouts

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Zumba Videos

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Pilates Videos

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Yoga Videos

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Full Body - No Equipment Videos

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 Mindfulness & Meditation Videos

GAA Future Leaders - #GAASolo Challenges

The GAA / PDST Future Leaders Solo Challenge is designed to promote positivity, physical activity and wellbeing among young people, while encouraging them to stay at home and follow HSE guidelines at the same time. It is a student and teacher challenge which will run for a number of weeks.
Our very own Sally in TY has been announcing the weekly challenges and you can see these videos on the GAA Future Leaders social media channels. 
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In the news.....

The Clare Echo recently featured an article on Sally and her involvement in the initiative. You can read about it here:
 www.clareecho.ie/shannon-teen-heads-up-gaasolo-campaign/

St. Patrick's Comprehensive School, Shannon, Co. ClarE. V14 Y434


Hours

M & T: 9am - 4pm
W - F 9am - 3.20pm

Telephone

061-361428

Email

[email protected]
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